Sprouted Moong Cutlets

Sprouted Moong are protein rich and a lot more healthy than moong dal. As cutlets are my favourite I prepared these lovely golden beauties. I think cutlets are favourite among kids so you can sneak the veggies they dislike. Try out these cutlets for evening snacks.

Ingredients:

1 Cup Boiled Potatoes

1 cup Sprouted Moong

1small Onion chopped

2 Green chillies chopped

1 tbsp Cornflour/ Gramflour

Salt to taste

Oil for Shallow frying

Mix everything together except oil. Make tikki shape and shallow fry in oil.

Serve with your choice of chutney or Tomato Ketchup.

Mango and Strawberry Lassi

Mangoes are in season and My DH's most favourite rather I think its everyones favourite. This Lassi is a great combi of mangoes and strawberries, one of the best drink during summer.

Ingredients:

1 Cup Mango Pulp
5 Strawberries
2 Cups Yoghurt
1 Tbsp Rose Syrup (optional)
Sugar if needed

I have not used Sugar as my mango pulp was too sweet.

Blend all the above ingredients and enjoy a refreshing summer Lassi.

Watermelon and Walnut Salad

A simple refreshing summer salad....thats what this is for me. Watermelon has lots of water content in it almost 90 percent  and great for summer days when we dehydrate a lot. The natural sweetness of watermelon, Mild taste of mozarella and nutty taste of walnut goes together really well.

This is a really easy and simple salad to gather together and enjoy on a hot summer afternoon. With only three ingredients it can be served in jiffy.

INGREDIENTS:

Few Cubes of WaterMelon
Few Torn Pieces of Mozarella cheese or any cheese of your choice.
5 - 6 Toasted Walnuts

Mix everything and serve.
You can also add few basil leaves or mint leaves.