Friday, 16 August 2013

Sprouted Moong Cutlets

Sprouted Moong are protein rich and a lot more healthy than moong dal. As cutlets are my favourite I prepared these lovely golden beauties. I think cutlets are favourite among kids so you can sneak the veggies they dislike. Try out these cutlets for evening snacks.


1 Cup Boiled Potatoes
1 cup Sprouted Moong
1small Onion chopped
2 Green chillies chopped
1 tbsp Cornflour/ Gramflour
Salt to taste
Oil for Shallow frying

Mix everything together except oil. Make tikki shape and shallow fry in oil.

Serve with your choice of chutney or Tomato Ketchup.


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