Friday, 16 August 2013

Sprouted Moong Cutlets

Sprouted Moong are protein rich and a lot more healthy than moong dal. As cutlets are my favourite I prepared these lovely golden beauties. I think cutlets are favourite among kids so you can sneak the veggies they dislike. Try out these cutlets for evening snacks.


1 Cup Boiled Potatoes
1 cup Sprouted Moong
1small Onion chopped
2 Green chillies chopped
1 tbsp Cornflour/ Gramflour
Salt to taste
Oil for Shallow frying

Mix everything together except oil. Make tikki shape and shallow fry in oil.

Serve with your choice of chutney or Tomato Ketchup.

Tuesday, 6 August 2013

Mango and Strawberry Lassi

Mangoes are in season and My DH's most favourite rather I think its everyones favourite. This Lassi is a great combi of mangoes and strawberries, one of the best drink during summer.


1 Cup Mango Pulp
5 Strawberries
2 Cups Yoghurt
1 Tbsp Rose Syrup (optional)
Sugar if needed

I have not used Sugar as my mango pulp was too sweet.

Blend all the above ingredients and enjoy a refreshing summer Lassi.


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